Do you have a personal trainer, personal chef and a nutritionist in your Rolodex, like Carmen Electra? How about an airbrush tanning artist? Not many of us do. But, fear not. The Celebrity Body section of CBSG will assist you in filling these “voids” in your life. Here you will learn the latest and greatest when it comes to fitness, nutrition, weight loss, and self tanning. These secrets will enable you to build the body of your dreams in the quickest time possible.
Here you will find tons of tips, tricks, products, and techniques used by celebrity fitness, nutrition, weight loss, and beauty experts to give you a beach ready body with confidence to spare. We will not only give you the information you need but the motivation as well, to “physically self-actualize”. Not only will these secrets help you look good, but they will ensure that you are healthy, vibrant, energetic, and full of life! Here are some fabulous Celebrity Body Secrets. There are plenty more to be found in the many fabulous celebrity body secret articles listed below them.
Bite-Sized Celebrity Body Secrets
Kelly Clarkson’s Sweet Marathon
Celebrity Body Secret: After becoming the first American Idol, Kelly Clarkson, lost about twenty pounds by running on a treadmill for an hour and a half a day and by eating frozen grapes when she was in the mood for a sweet snack.
Britney’s Cheetos for Chicken Swap
Celebrity Body Secret: Britney Spears packed on 50 pounds during her pregnancy. After the baby was born she lost that weight by trading in her Cheetos for chicken and veggies. She also added swimming to her 90 minute workouts. She also does yoga, Pilates and weight training.
Kirstie’s Jenny Craig Slimdown
Celebrity Body Secret: After her days on Cheers, Kirstie Alley began to explore the gourmet food world. Her weight kept creeping up until finally she was so big that she couldn’t get many roles. So she decided to pilot a show which parodied her struggles as a plus-sized actress in Hollywood. The hit television show was called Fat Actress and aired in 2005 on Showtime. When Kirstie saw herself at 219 pounds on screen she had an epiphany. She realized she wanted to lose weight and get healthy. She lost 50 pounds in 10 months on Jenny Craig. She also works out at home and dances whenever she can. Kirstie wants to get back to her “Cheers” era weight of 136 pounds and feels confident that this new healthy lifestyle will get her there.
Oprah’s Fridge Lockdown
Celebrity Body Secret: In 1998 Oprah Winfrey weighed 237 pounds. When her heart started palpitating rapidly, her doctor ordered her to lose weight. This scary episode was a revelation for Oprah. She eliminated refined carbs, and began a weight training and cardio program with the help of celebrity personal trainer Bob Green. Oprah began to run for 5 miles a day. She also reports that her kitchen closes at 7:30 PM sharp! Oprah lost 87 pounds and has reached her ideal weight of 150 pounds!